DON'T
FORGET TO LAUGH!!
THE BENEFITS OF LAUGHTER:
Increases antibodies in saliva that combats
upper respiratory infections
Has positive benefits on mental functions
Decreases serum cortisal, thus providing an
antidote for the harmful effects of stress
Improves ventilation, thus helping reduce
chronic respiratory conditions
Reduces blood pressure and heart rate.
Secretes an enzyme that protects the stomach
from ulcers
Liberates interleukin-2 and other immune boosters
Conditions the abdominal muscles
Helps the body fight infections
Relaxes muscles throughout the body
Aids in reducing symptoms of neuralgia and
rheumatism
Releases endorphines which provide natural
pain relief
Changes perspective
Helps move nutrients and oxygen to body tissues
Makes you feel good!!!!
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